Melanie Wendt – Spring Clean Your Body!

Melanie will share her expertise on how to make simple, healthy choices to “spring clean” your body through cleansing, detoxing and fasting options. Join us for this informative hour and you’ll learn the importance of treating your body as your temple, how you can take easy, baby steps to improve your wellness and walk away with basic recipes to get started!

Melanie has always had an interest in food, nutrition and exercise, and lives a whole food, plant-based lifestyle. Her degree in Biology helps her understand the science side of the body and her experience in the restaurant industry has given her skills to design meals that are tasty and densely nutritious. Melanie has been certified as a fitness instructor, detox specialist, blood sugar mentor, endocrine and microbiome health guide.